At your first session I will conduct a comprehensive health consultation to determine how best to address your concerns. Whether you opt for Zone Face Lift or a therapeutic massage or reflexology treatment, my approach is holistic, which means that treatments can be combined or adjusted to suit your needs..
Numerous studies have shown the efficacy of complementary therapies such as massage and reflexology in improving a range of conditions, including joint stiffness and chronic pain. They can safely be used alongside orthodox medicine to boost the body's own healing response.
When you visit my tranquil treatment room, this is your time to leave the world outside the door and completely relax. You will leave feeling lighter in mind, body and spirit.
I have been working in the complementary medical field since 2006, and have regularly been amazed by the difference such gentle, non-invasive techniques can make to a person's quality of life.
My clients consistently report a marked reduction in joint stiffness, pain and stress, more restful sleep , fewer headaches and much improved mood.
I am a full member of the Guild of Holistic Therapists, and also provide treatments at various spas in West Sussex.
Home visits in the Littlehampton, Bognor Regis and Worthing areas can be arranged.
Complementary therapies, powerful as they are, are not an alternative to medical treatment when that is required. However, they can drastically boost the effectiveness of medicine, alleviating pain and speeding up recovery times. Common complaints such as chronic pain, headaches, sinusitis and digestive problems among many more can be treated very successfully.
The ancient art of accessing all the body systems through specific reflexes on the feet, face or hands to support and boost the body's innate healing response.
A supremely relaxing and therapeutic way of relieving muscle aches, while boosting blood and lymph circulation. Option to turn it into a total sensory retreat with heated lava shells.
A facial treatment unlike any other. This extraordinary experience will leave you feeling and looking rejuvenated. In fact, it has been hailed as the natural alternative to Botox!
Another ancient therapy that focuses on relieving tension and pain in the neck, shoulders, face and scalp.
A system of natural healing that uses the vital life force within to induce balance and a sense of wellbeing.
Combine a full body massage with a holistic facial, and scalp massage to leave you feeling truly blissed out.
As the before and after pictures above illustrate, this treatment can really take 10 years off your face! The Zone Face Lift was developed by award winning reflexologist Ziggie Bergman from a combination of traditional reflexology methods and ancient healing techniques from Native American shamans. It uses pressure-point massage along with Native American techniques, Asian body mapping and healing herbs to create a facial treatment unlike any other.
The Zone Face Lift will leave you feeling blissed-out, with a smoother face to match. For many women, this will eliminate the need for Botox and offers a natural alternative to dermal fillers. I received personal training from facial reflexologist Ziggie Bergman, who developed this unique anti-ageing method after many years’ practicing Reflexology and studying with Native American shamans and healers in New Mexico. The Zone Face Lift Programme (weekly treatments for 12 weeks) is recommended to get the best results. Treatment plans are bespoke, customised to best serve each client. See more here https://zonefacelift.com/press/
Techniques for maintaining your health to keep you feeling your best
An anti-ageing treatment like no other. 75 minutes, including facial reflexology and a holistic facial
Full body massage, followed by a facial and topped with a blissful scalp massage. 90 minutes
60 minutes of precision massage, including acupressure and trigger point work to relieve muscle aches and general tension
A supremely indulgent experience incorporating heat via porcelain shells as well as a self-heating eye mask. 60 minutes
Treating the whole body by manipulating reflex areas on the feet. Therapeutic benefits are well known. 60 minutes
Gentle stimulation of reflex points on the face and scalp gives the whole body a boost and creates a feeling of intense wellbeing. The treatment starts with a hot-towel cleanse of the skin before application of a nourishing facial oil and ends with a relaxing shoulder and neck massage.
Let all your tension float away with this gentle treatment, which includes a neck and shoulder massage as well as facial pressure points and a scalp massage.
Energy healing can have a profound effect on physical as well as mental wellbeing. 50-60 minutes
Prices subject to change for more specific treatments
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